Benefits of Massage

Therapeutic massage provides a number of health and wellness related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today.

Therapeutic massage is wonderful at enhancing and increasing a number of beneficial processes and functions within the human body.

Enhances one's state of well being
Enhances soft tissue healing
Increases flexibility & range of motion (ROM)
Increases blood flow & improves muscle tone
Increases dopamine & serotonin levels
Increases & improves lymphatic fluid flow & drainage
Massage induces relaxation
Stimulates the immune system

Similarly, therapeutic massage is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions.

Reduces constipation
Can reduce cortisol levels (fight or flight response)
Reduces depression & emotional distress
Reduces joint stiffness, muscular tension & pain
Reduces scar tissue formation
Reduces soft tissue knots and trigger points